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In a small bowl, mix rub and olive oil to make a paste. Spread mixture evenly over the chicken and allow to sit for 30 minutes before cooking.
Oven: Preheat oven to 425F. Place the chicken on a foil-lined baking sheet and bake for 25-35 minutes until internal temperature reaches 165F.
Grill: Preheat grill to medium-high heat. Grill for 20-30 minutes, turning every 5-10 minutes to ensure even cooking, until internal temperature reaches 165F.
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